ADHD
Evaluation and ongoing care for attention, organization, and executive function.
Online psychiatric care · California
Feel more like yourself again.
Thoughtful psychiatric evaluations and medication management for adults, with private, straightforward care that fits into real life.
Secure video appointments · Adults 18+
One consistent provider
Serving adults across California
Private, self-pay telehealth care
Care for the things that make life feel harder.
You do not need to know exactly what is wrong before reaching out. We start with a careful evaluation, make sense of what you are experiencing, and build a plan around your goals.
Anxiety
Support for persistent worry, physical tension, panic, and a mind that will not slow down.
Depression
A thoughtful approach to low mood, fatigue, burnout, and loss of interest.
Sleep
Help with falling asleep, staying asleep, or waking without feeling restored.
Getting started
Simple from the beginning.
No complicated process. Choose an appointment, complete a short intake form, and meet securely by video.
01
Request an appointment
Select an available time that works for you.
02
Complete your intake
Tell us what has been going on before your visit.
03
Meet by video
Talk through your concerns and leave with a clear plan.
“Care should feel clear, personal, and possible to fit into your actual life.”The Mind Wellness approach
Clear pricing, before you book.
Mind Wellness is a private-pay practice. You will always know the cost of your appointment in advance, without insurance restrictions or surprise charges.
Initial evaluation
$199
A comprehensive psychiatric evaluation, diagnostic assessment, and individualized treatment plan completed by secure video.
Request an initial appointmentFollow-up appointment
$75
Ongoing medication management, progress review, treatment adjustments, and continued support by secure video.
Request a follow-upMajor credit cards and HSA/FSA cards are accepted. A Good Faith Estimate is available before care.
Your provider
Care from someone who knows your history.
Dina Eckland, PMHNP-BC, is a board-certified psychiatric nurse practitioner providing psychiatric evaluations and ongoing medication management for adults. You will see the same provider at every appointment, allowing care to remain consistent and personal.
Common questions
What to know before your first visit.
Clear answers about appointments, payment, prescriptions, and telehealth care.
Do you accept insurance?
Mind Wellness is a private-pay practice and does not bill insurance directly. You may request a superbill to submit to your plan for possible out-of-network reimbursement.
Who can receive care?
Mind Wellness provides telehealth psychiatric care to adults age 18 and older who are physically located in California at the time of each appointment.
Will medication be prescribed during my first appointment?
Medication may be recommended when clinically appropriate, but it is not guaranteed. Your first visit focuses on a complete evaluation, diagnosis, treatment options, and a plan you understand and agree to.
How do telehealth appointments work?
Appointments are completed through a secure video platform. You will receive intake forms and connection instructions before your scheduled visit.
What if I need urgent or emergency help?
Mind Wellness does not provide emergency services. Call 911, go to the nearest emergency department, or call or text 988 for immediate crisis support.
Contact Mind Wellness
Questions before you schedule?
Call, text, or email the practice for general questions and appointment assistance. Please do not send urgent or sensitive medical information by standard text or email.
If you’re in crisis
This practice can’t help with emergencies. If you’re thinking about harming yourself or someone else, call or text 988 to reach the 988 Suicide & Crisis Lifeline, any time. If you’re in immediate danger, call 911 or go to your nearest emergency room.
Begin care
A private appointment, without rearranging your life.
Request an appointment today and take the next step from wherever you feel most comfortable.
Request an appointment